“We help recreational runners continue training while making them stronger and more resilient so they can optimize their performance and ensure their lifelong health.”
Are you trying to work through pain? Are you unable to train as hard as you want to?
Living with pain or compromising your lifestyle is not your only option. The longer it goes on, the more difficult it is to address.
I can help. I’ll accurately diagnose the problem and we can work together to create a solution that will get rid of the pain and allow you to get back to doing the things you love.
Depending on the type of problem you’re having, I offer a variety of Physiotherapy services. You can read more about the different options on my services page.
I have been working as a specialized Musculoskeletal Physiotherapist since graduating from The University of Liverpool in 2005. I have worked in the UK, Canada and Australia in the public sector and in private practice.
I’m in the privileged position to love what I do for a living. This manifests itself in a passion for continual professional growth and a commitment to stay abreast on the latest scientific research in all areas of my practice. I spend many a weekend at seminars and courses to continually develop my skills and over the years I’ve become proficient in many different therapeutic approaches:
- Strength & Conditioning Rehabilitation
- Running Analysis
- Concussion Rehabilitation
- Vertigo / Vestibular Rehabilitation
- Tendonitis Management
- Chronic Pain Management
- Dry Needling
- Myofascial Release
- Clinical Pilates
- McKenzie Mechanical Diagnosis and Therapy
- Mulligan Mobilization with Movement
- Maitland Manual Therapy
- Muscle Activation Technique
In my own time I enjoy running, strength training and snowboarding. I also like to play tennis but I kind of suck. I’ve done a lot of rock climbing over the years but not as much recently. I live with my wonderful wife and our adopted rats (yes, you read that correctly).
Why work with me?
- Get rid of the pain
- Get back to full training
- Understand the real cause of your problem
- Develop a full training plan
- Prevent future injuries
If pain is preventing you from living your life to the fullest, I can help. If you have any questions at all just give me a call and we can work out if I would be a good fit for you.