Running Physiotherapy

  • Physiotherapy for Runners and Triathletes

    Matthew Boyd Physio

    Podcast
    Blog

How can I help?

Articles

Read articles translating the latest scientific research on running injury and performance

eBooks

Download free eBooks to give you a deep understanding of the most common injuries and problems facing runners

Videos

Watch videos about running technique and injury prevention

Work with me

Injury Rehabilitation

Physiotherapy for Running Injuries

Running Technique Analysis

Scientific biomechanical analysis of your Running Technique

Online Appointments

Online Physiotherapy Appointments

  • Who am I?

    Matthew Boyd Physiotherapist

    About Matthew Boyd Physio


The Adaptive Zone Podcast

The Adaptive Zone Podcast

Talking all things Running and Triathlon. From Injury, through Rehabilitation and into Performance.

My name is Matthew Boyd, I’m a Physiotherapist, Runner and aspiring Triathlete. The Adaptive Zone is that elusive place between weakness and strength, injury and performance, failure and success.

In this podcast, we try to find it.

Click here to browse episodes of the podcast.