Do you live or work in downtown Ottawa?
Are you injured or in pain?
You might be worried that you are going to do some damage by continuing to work through the pain. You may also feel frustrated that you can’t push yourself as hard as you want to during your training or sport.
Ignoring the pain can sometimes make it worse and rest is almost never the answer. As soon as you start to push yourself again it’s coming back. Without proper diagnosis and treatment you may end up having to quit the sport you love or water down your training. An even worse situation would be to end up requiring surgery that could have been avoided.
Keep training, get rid of the pain
I’m here to tell you that you don’t need to stop training or doing your sport. I’ll modify your training to keep you going while we get rid of the pain and make you stronger than ever. You’ll know exactly what is wrong and exactly what to do about it.
You may be unsure what to do about the injury and not keen to take a gamble on an appointment that will cost you money and may not help. That’s why I encourage you to book a free phone or in-clinic consultation so you can get a bit more insight into your problem without worrying about wasting your money. We’ll have a good chat about your issues and work out what would be the best solution for you.
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Matthew Boyd Physio
195 Bank Street, Suite #103