• Skip to main content
  • Skip to footer

Matthew Boyd Physio

Helping Runners Overcome Injuries and Smash PRs

  • Work with Us
    • Physiotherapy
    • Running Technique Analysis
    • Running Coaching
    • Strength Training for Runners
  • Podcast
  • Blog
  • eBooks
  • YouTube
  • Training Plans
    • Free Marathon Training Plan
    • Strength Training Plan for Runners
    • Fun & Flexible Half Ironman Training
  • Courses
    • Running Fundamentals
  • Training Zone Calculators
  • About Me
  • Contact
  • My Account
  • Book a Call

Booking Confirmation

Thanks for booking in. You’ll find your confirmation email in your inbox.

While you’re here, why not check out my Free Running Fundamentals Course

The Running Fundamentals Course is a free online course to help runners understand the foundations of running performance.
Enter your name and email and I’ll send you one module each week.


The 5k A Tale of 3 Energy Systems
Energy Systems
The 10k A Tale of Lactate Threshold
Lactate Threshold
Running Heart Rate Zones 101
Training Zones
Zone Calculator
The Secret to Avoiding Running Injuries
Adaptation
Can I Keep Running Through Pain
Running Injuries
What is Good Running Form?
Running Technique
What should I Eat to Fuel my Run?
Fuelling
Strength
How much Water should you Drink when Running Podcast Cover
Hydration

Footer

Social Media

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Subscribe to future posts...

Search

Disclaimer

I am a Registered Physiotherapist within the province of Alberta, Canada only.

Any online consultations with individuals located outside of Alberta will be in my capacity as a Certified Running Coach. I do not provide Physiotherapy or injury rehabilitation services to anyone located outside of Alberta, Canada.

Copyright © 2023 · Digital Pro on Genesis Framework · WordPress · Log in