A common problem I run into in the clinic is running shoe width. For whatever reason, fashion has leaned towards far narrower shoes historically. This has …
Foot Pain
Does Pronation cause Running Injuries?
What is Pronation? I just tried googling this term. All of the top 5 links were discussing how “overpronation” causes injuries and claiming that selecting …
Heel Pain when Running
Are you getting heel pain when running? Or in the first few steps out of bed in the morning? If so then you may be suffering from the dreaded Plantar Fasciitis. …