"If I keep running, will I be causing more damage?" I think all runners have asked themselves this question at some point. If you have knee pain, and your …
[Read more...] about Pain does not equal Damage | E16 with Mike Stewart, Physiotherapist
Elite Physiotherapy for Recreational Runners
"If I keep running, will I be causing more damage?" I think all runners have asked themselves this question at some point. If you have knee pain, and your …
[Read more...] about Pain does not equal Damage | E16 with Mike Stewart, Physiotherapist
"I had to quit running because it's bad for my knees"Millions of people If I had a dime for every time I'd heard that! I don't actually know how much a dime …
None of us want to be fragile. Especially not when it comes to running. So what's the opposite of fragile? "If a glass is fragile, give me an example of …
[Read more...] about What is an Anti-Fragile Runner? | E15 with Merv Travers PhD
I am a Registered Physiotherapist within the province of Alberta, Canada only.
Any online consultations with individuals located outside of Alberta will be in my capacity as a Certified Running Coach. I do not provide Physiotherapy or injury rehabilitation services to anyone located outside of Alberta, Canada.