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Matthew Boyd Physio

Elite Physiotherapy for Recreational Runners

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Running Mobility

Foot Flexibility Big Toe

Matthew Boyd / December 1, 2017

Why Is The Big Toe So Important For Runners?

Flexibility in the big toe is the most important aspect of foot flexibility for runners. We should have about 70° big toe extension (aka dorsiflexion) and about …

[Read more...] about Why Is The Big Toe So Important For Runners?

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Disclaimer

I am a Registered Physiotherapist within the province of Alberta, Canada only.

Any online consultations with individuals located outside of Alberta will be in my capacity as a Certified Running Coach. I do not provide Physiotherapy or injury rehabilitation services to anyone located outside of Alberta, Canada.

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