Questions this week from Warren... Another friend of mine has started running again after 6 months off. He is struggling a bit with shin splints. How much …
Shin Splints
Running Technique Changes for Shin Splints
In Part One of this series we looked at the pathology of shin splints and talked about some of the factors that can lead to you being more likely develop the …
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Shin Splints
Shin Splints are experienced as acute pain in the front of the tibia (shin bone). They are usually brought on by running. The term shin splints is used in …
How to Use Running to Treat Overuse Injuries
Some of the most common running injuries include patellofemoral pain (runner’s knee), plantar fasciopathy, shin splints, Iliotibial Band (ITB) syndrome, …
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