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The Adaptive Zone | Podcast Cover — Podcast

Training-Zone-Calculator — Half Ironman Training Plan

Fun & Flexible Half Ironman Training (Instagram Post) — Half Ironman Training Plan

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Disclaimer

I am a Registered Physiotherapist within the province of Alberta, Canada only.

Any online consultations with individuals located outside of Alberta will be in my capacity as a Certified Running Coach. I do not provide Physiotherapy or injury rehabilitation services to anyone located outside of Alberta, Canada.