• Skip to main content
  • Skip to footer

Matthew Boyd Physio

We Help Injured Runners Get Back to Running

  • Work with Me
    • Physiotherapy
    • Running Coaching
    • Strength Training for Runners
  • Content
    • Podcast
    • Running Fundamentals Course
    • Training Zone Calculators
    • Free Marathon Training Plan
    • Strength Training Plan for Runners
    • Half Ironman Training
    • YouTube
    • eBooks
    • Blog
    • My Account
  • Testimonials
  • About Me
  • Book a Call

Grace Parry / July 27, 2024

Meniscus Tear to 10k | Lois Story

Subscribe to The Adaptive Zone Podcast…

SpotifySpotifyYouTubeYouTubeApple PodcastsApple PodcastsPocketCastsPocketCastsRadio PublicRadio PublicBreakerBreakerAnchorAnchorCastBoxCastBoxOvercastOvercast

Lois Jacobs, a dedicated runner, shares her journey of overcoming a knee injury and reclaiming her passion for running. Her perseverance, setbacks, and ultimate success serve as an inspiring story of resilience and determination.

Takeaways

  • Lois’s journey highlights the importance of perseverance and determination in overcoming setbacks and achieving success.
  • The impact of injury on physical and mental well-being, and the role of resilience in the recovery process.
  • The significance of finding joy and fulfillment in one’s passion, and the positive impact it has on overall well-being.

Chapters

  • 00:00 Introduction and Welcome
  • 03:06 The Onset of Injury and Recovery Journey
  • 09:01 Challenges and Setbacks in Recovery
  • 13:08 Turning Point and Positive Progress
  • 16:05 Looking Ahead: Future Goals and Aspirations

If you’re like Lois, and have suffered an injury setback in your running, we can help! Just click the link below to book a free call to learn how we get you back up and running again.

Book a Free Call

Filed Under: Podcast Tagged With: Client Interview, Knee Pain

Follow Me

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Footer

Social Media

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Subscribe to future posts...

Search

Disclaimer

I am a Registered Physiotherapist within the province of Alberta, Canada only.

Any online consultations with individuals located outside of Alberta will be in my capacity as a Certified Running Coach. I do not provide Physiotherapy or injury rehabilitation services to anyone located outside of Alberta, Canada.

Copyright © 2025 · 12669188 CANADA CORPORATION · Log in