In this episode of the Adaptive Zone podcast, Matthew Boyd interviews Ian, a former Army officer turned leadership consultant, about his journey in …
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Client Interview
From Knee Pain to First Marathon | Eric’s Story
In this episode of the Adaptive Zone podcast, I interview my client, Eric Green, about his journey as a new runner, the challenges he faced with injuries, and …
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Running Through Knee Pain | Miranda’s Story
Miranda Phillips, a runner who had experienced multiple injuries and surgeries, shares her journey of getting back into running with the help of the Fix My …
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Why Is My Heart Rate So High on Easy Runs? | Janalee’s Story
Janalee Whalen shares her journey with running, from starting as a bucket list item to achieving her goal of running a 10K in under an hour. She initially …
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Meniscus Tear to 10k | Lois Story
Lois Jacobs, a dedicated runner, shares her journey of overcoming a knee injury and reclaiming her passion for running. Her perseverance, setbacks, and ultimate …
From Knee Pain to 38 Mile Ultra Winner In 10 Weeks | Jessica’s Story
Jessica, an aspiring ultra runner, shares her journey of overcoming knee pain and achieving success in her races. She started running in 2020 and quickly fell …
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From Knee Pain to Marathon PR | Marcela’s Story
Marcela shares her journey into running, overcoming back and knee injuries, and achieving her goals. She started running during the pandemic and fell in love …
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Can You Run Marathons After a Stress Fracture? | Caitlin’s Story
In this episode, Caitlin Miller shares her journey of overcoming injury and returning to running. She started running casually in New York City and gradually …
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Why to Avoid Running Comfortably Hard
In this episode, Matthew Boyd interviews Bill Kossmann, a runner who experienced a loss of motivation and struggled with back pain during his training. Bill …
From Patellar Tendinopathy to Berlin Marathon | Chris’ Story
In this episode, Matthew Boyd interviews his client, Chris, about his running journey and struggles with knee pain. Chris shares how he started distance running …
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From Knee Pain Down Stairs to Half Marathon Training | Bridget’s Story
Summary In this episode, Matthew Boyd interviews Bridget Bohannon, a runner who experienced knee pain and sought solutions to get back to running. Bridget …
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From Runner’s Knee to NYC Marathon | Jenn’s Story
When we met last year, Jenn had been struggling with Runner's knee for years. It had only gotten worse recently and she'd been told by a bunch of health …
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Overcoming Achilles Tendinitis | Mike’s Story
Achilles Tendinitis is one of the most common running injuries out there. It is also one of the most difficult to overcome. Research studies suggest that many …
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