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Matthew Boyd Physio

Elite Physiotherapy for Recreational Runners

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Fuelling

Carb Loading for Marathons with Stephanie Small, Dietician - Podcast

Matthew Boyd / August 17, 2022

Carb Loading for Marathons

Some common mistakes runners make when carb loading for marathons include focusing too much on the night before, including foods that contain high amounts of …

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Running to Lose Weight

Matthew Boyd / June 23, 2022

Running to Lose Weight? Avoid these Mistakes

Today, we're chatting with Stephanie Small about Running to Lose Weight. Steph is a Registered Dietician who specializes in helping recreational and competitive …

[Read more...] about Running to Lose Weight? Avoid these Mistakes

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Disclaimer

I am a Registered Physiotherapist within the province of Alberta, Canada only.

Any online consultations with individuals located outside of Alberta will be in my capacity as a Certified Running Coach. I do not provide Physiotherapy or injury rehabilitation services to anyone located outside of Alberta, Canada.

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