• Skip to main content
  • Skip to footer

Matthew Boyd Physio

Helping Runners Overcome Injuries and Smash PRs

  • Work with Us
    • Physiotherapy
    • Running Technique Analysis
    • Running Coaching
    • Strength Training for Runners
  • Podcast
  • Blog
  • eBooks
  • YouTube
  • Training Plans
    • Free Marathon Training Plan
    • Strength Training Plan for Runners
    • Fun & Flexible Half Ironman Training
  • Courses
    • Running Fundamentals
  • Training Zone Calculators
  • About Me
  • Contact
  • My Account
  • Book a Call

Blog

shoulder pain bench press

Matthew Boyd / March 24, 2017

Shoulder pain during bench press: 4 things you can do about it today

Are you getting shoulder pain during bench press workouts? It's really common and there are some simple things you can do today to reduce the pain and allow you …

[Read more...] about Shoulder pain during bench press: 4 things you can do about it today

Matthew Boyd / March 16, 2017

How to Use Yoga to Relieve your Lower Back Pain: 3 Simple Steps

Using Yoga for lower back pain is a fantastic way to reduce your pain and get you back to doing the things you love to do. However, just throwing any old Yoga …

[Read more...] about How to Use Yoga to Relieve your Lower Back Pain: 3 Simple Steps

Runner's Knee

Matthew Boyd / March 12, 2017

Runner’s Knee

What is Runner's Knee? Runner's knee is just pain in the front of the knee when running. It's an umbrella term, not an actual diagnosis. The medical diagnosis …

[Read more...] about Runner’s Knee

Achilles Tendonitis From Running: 7 Things You Can Do About it Today

Matthew Boyd / March 11, 2017

Achilles Tendonitis From Running: 7 Things You Can Do About it Today

Achilles Tendonitis is felt as pain in the Achilles tendon which is the long tendon that connects the calf muscle to the heel bone. The pathology of Achilles …

[Read more...] about Achilles Tendonitis From Running: 7 Things You Can Do About it Today

Runner’s Knee: 7 Things You Can Do About it Today

Matthew Boyd / March 10, 2017

Knee Pain Running: 7 Things You Can Do About it Today

If you are having trouble with knee pain with running why not try the following 7 tips to reduce the pain so you can keep running. Identify the problem activity …

[Read more...] about Knee Pain Running: 7 Things You Can Do About it Today

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 5
  • Go to page 6
  • Go to page 7

Footer

Social Media

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Subscribe to future posts...

Search

Disclaimer

I am a Registered Physiotherapist within the province of Alberta, Canada only.

Any online consultations with individuals located outside of Alberta will be in my capacity as a Certified Running Coach. I do not provide Physiotherapy or injury rehabilitation services to anyone located outside of Alberta, Canada.

Copyright © 2023 · Digital Pro on Genesis Framework · WordPress · Log in